Health Benefits of Coconut Oil









Health benefits of coconut oil began emerging over 40 years ago as scientific knowledge developed. Only a small amount of researchers recognize the unique health-promoting properties of this oil. The vast majority of doctors, nutritionists, and food scientists have been unaware of the potential health benefits even though coconut oil derivatives have been used to nourish patients in hospitals for many years.

There are many in the health field who will continue to argue about the benefits and say that this oil is bad for you. Those of you with open minds will understand that this information is from published studies, clinical observations, and historical and epidemiological research.

Making Coconut Shavings with a Vegetable Peeler
Making Coconut Shavings with a Vegetable Peeler

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Buroh, Nikolai
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Health benefits of coconut oil..... People who take in large amounts of coconuts and coconut oil have been shown to be some of the healthiest people on earth. The soybean industry, big business, and misinformed doctors and writers may paint a different picture. Just take a look at where we are in terms of diseases. Diabetes, heart disease, cancer and other diseases are at an all time high. Just think about what the facts are.

Basically, doctors and pharmacists are educated by the pharmaceutical industry. The schools are funded by the industry. Literature they receive in the form of continuing education and seminars they attend are funded by these companies. They are taught about drug therapy, not nutrition. They are most likely ignorant of the research and development involving medium-chained fatty acids. They may not even know about medium-chained fatty acids. They may not know that all saturated fats are not created equal.

Artistically Arranged Still Life with Coconuts
Artistically Arranged Still Life with Coconuts

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Heinemann, Dieter
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Don’t take everything at face value. I’ve tried to do some of the foot-work for you and gather information from research to help you make healthy choices in your diet. Continue to be open-minded and question what big industries are telling you. One of the things I get up-in-arms about is the declining health of our world due to altering our natural wholesome food and using science to make Frankenfood.

A Close View of Coconuts in Cozumel
A Close View of Coconuts in Cozumel

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Melford, Michael
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The health benefits of coconut oil are undeniable. The health risks of using refined vegetable oils are very real and very scary. The change needs to be a commitment for life. Eating coconut oil must be a permanent change for a permanent health benefit. Start slowly. Taking too much in the beginning make produce loose stools. Keep at it and consuming coconut oil along with the right amounts of vitamins and minerals will help your body to heal.

Coconuts Drying Beside Road in Candidasa, Candidasa, Bali, Indonesia
Coconuts Drying Beside Road in Candidasa, Candidasa, Bali, Indonesia

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I'Anson, Richard
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The information on Healthy-Healing-Oils.com is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

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